The similarity between my Facebook news feed and the endless random thoughts of my mind is almost frightening.

The similarity between my Facebook news feed and the endless random thoughts of my mind is almost frightening.

  • You can scroll forever and ever…
  • Some produce intense emotional reactions and some just float by.
  • You tend to interact more with the ones that produce a reaction.
  • Facebook/Your Mind takes note and gives you more posts/thoughts like that!
  • Both are training your mind to always look for the next post/thought.
  • Reading posts makes you want to post, thoughts make you want to think.

Maybe giving up one is the key to giving up the other…

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2 thoughts on “The similarity between my Facebook news feed and the endless random thoughts of my mind is almost frightening.”

    1. I would have to agree with you. I have unplugged myself from Facebook and twitter for the last two days and already I have noticed positive changes. I plan to keep it going for a month.

      Liked by 1 person

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