I have been on an authentic living kick lately and I came across this blog, rebelled society, that outlines a 12 step program for living an authentic life. The whole article was great but what stood out for me especially was step 8. It was called integrate into wholeness and you can find it below:
Step #8 – Integrate into wholeness.
Accept all parts of your life. All parts. This is one of the deepest healing elixirs you can ever offer yourself. Allow it all to integrate — your mind with body, your body with spirit and your entire being with all of the experiences of your life. Accept your irrevocable wholeness. When you accept what has been, what you thought was and what is, you loosen your grip on delusions, limitations and stale beliefs that hold you back. What’s left? Space. Space and room to expand into the shape you are naturally, wholly and fully with a deeper sense of truth, wisdom and compassion.