I Am Aware That I Am Aware

Having spent the last couple of days pondering awareness I had the urge to write down what I was feeling in the format you see below. Starting each sentence with “I am aware” and then following with the feeling. Pretty basic as you can see.

I am aware that I am sick

I am aware that I am tired

I am aware that I am frustrated

At first glance it appears that I am two things. Focussing on the first sentence “I am aware that I am sick” I appear to be both aware and sick. I don’t suppose being one precludes being the other. I can be aware and be sick without implying a duality of some sort. Unlike the duality Eckhart Tolle noticed while on the edge of suicide (“I” can not live with my “self”).

But can either of those aspects exist without the other?

First of all, can I be sick without being aware? If I am not aware that I am sick then it is like I am not really sick at all. I could theoretically still have all of the symptoms of being sick (i.e. stuffed up nose, headache, and watery eyes) but it would go unnoticed. And if I don’t notice when I am feeling unwell then it must continue that I wouldn’t recognize when I am feeling well. In fact, if I am not aware then it is conceivable that I wouldn’t notice anything! It would be no different than if I didn’t exist at all.

What about the possibility of being aware without being sick? At first it seems like a simple question. If I am not sick I can still be aware that I am feeling well. But the deeper question is this “Can I be aware if there is nothing to be aware OF?” It is essentially asking if awareness existed prior to the beginning of the universe. Those who speak of awareness with the utmost certainty describe it as timeless. They say it has no end because it has no beginning. One can therefore assume that the existence of awareness does not depend on some form to be aware of.

Before there was the universe, there was awareness. There may be no greater description of the purpose of existence than to say it is awareness searching for itself. That to truthfully utter the following words is to take comfort in having fulfilled your destiny.

I am aware that I am aware

That looks an awfully lot like I am that I am. Maybe it would be more accurate to say I am aware that I am awareness.

But what does this mean in how I live my life? I can easily say that I am aware that I am sick but that still gives me no comfort. Isn’t achieving an inner peace the goal of all of this contemplation anyways

What if I say I am aware that I am aware that I am sick.

Woah! I am either on to something or two steps away from the loony bin. I guess the final judgement comes down to whether or not a realization helps you live a better life. The only choice that I am left with in all of this is where do I choose to dwell, or place my attention. In the awareness, or in the sickness.

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11 thoughts on “I Am Aware That I Am Aware”

  1. To be aware that you are aware is the first step on the road to self realization. There is a danger in the beginning to over analyze every thought and action, rather than just being focused on the moment. Since becoming more aware I have found a peace that was lacking in my life. I spend less time worrying and simply allow things to unfold. I think there comes a point when you have to let go of thought and just be.

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    1. I totally agree. Over analysis of every thought and action can lead to intense suffering. I am very happy that you have found a peace that was missing and I hope some day to do the same.

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